Free Resources

 

The Yoga Breath Bank

Keep The Yoga Breath Bank on hand in class to guide students accurately and concisely through 5 common pranayama techniques.

 
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The Yoga Verb Bank

140 yoga related verbs to pull from when you’re drawing a blank or want to change up your language in class. You can only say "reach" and "lift" and "step" so many times before they just get old!

 
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The Yoga Quote Bank

The Yoga Quote Bank includes 16 short, easy to memorize quotes that you can draw on when you can't quite find the right words to say.

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The Yin Yoga Cue Bank

The Yin Yoga Cue Bank contains a list of general cues that work well in a yin yoga class. These cues serve as a starting place for your own exploration of the language of yin.

 
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The Yoga Theme Guide

Learn how to plan themed yoga classes so that you can teach them with confidence. Sign up below with your email address to get The Yoga Theme Guide sent straight to your inbox.